About Us

We are two culinary students from GMIT, Galway. We started this blog to help people get some more insight into the different diets that people can undertake. We feel that people are just bombarded with facts about the benefits of each diet they can often contradict each other and can be confusing. So we are here to help clear things up for everyone.

What People Say

Jesse Owens

We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.

Doug Larson

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.

Hannah Green

Health is not simply the absence of sickness.


Let’s build something together.